WAL TRACKER

It is the route at a private and personal level that the participant will follow to learn and self-manage in order to sustain an active, fit, and healthy lifestyle for life.

 LIFESTYLE FITNESS COACH

  • The lifestyle fitness coach helps you discover solutions regarding your reasons, interests, and preferences.
  • They will motivate you to follow and maintain an itinerary,
  • They will provide you with confidence and efficiency in achieving your goals.
  • They inform and advise you professionally and scientifically on the most suitable personalized route in relation to the current fitness and physical exercise market offering.
  • They design the program with your needs in mind.
  • They teach you to perform physical exercise movements correctly in a safe and fun environment.
  • They will teach you how to carry out a 100% productive, optimal, and beneficial coaching and training session.

TRACKING PERSONAL MAPPING PROFILE

PHYSICAL ACTIVITIES IN CASTELLDEFELS